Nail fungus is a growing problem for both men and women in Minneapolis and St Paul. It is important to know that it is not caused by poor hygiene. It takes just a small cut in the nail for a fungus to enter. It can easily be spread from person to person. Fungus occurs in toe nails more than fingernails. That is due to the fact that Toenails grow out slower and are usually in a warm moist environment in the shoes. The best way to prevent getting a fungus is to not walk barefoot in a public environment such as a locker room. It’s suggested to not even walk barefoot in a hotel room or use a hotel shower without wearing flip flop sandals.
You’re more likely to get fungus nail infection if you are over 60, have an injury like an ingrown toenail or a hangnail, live in a hot humid environment, wear shoes that make your feet feel moist and sweaty, and have a weak immune system or diabetes. Make sure your shoes are wide at the toes and give some room to breathe. Don’t wear shoes that cause your feet to get moist and sweaty. Change into clean dry socks as needed.
If your nails start to turn yellow or white in color, become thicker or start to get brittle and crumble, it’s a good time to see us to get treated. Don’t wait until it becomes advanced, it can lead to permanent nail damage.